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Contact and FAQ
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General Questions
Is this suitable for pregnancy, postpartum, or specific health conditions?
Yes! Thrive is designed to be inclusive and supportive for women at all stages, including pregnancy and postpartum. I draw on my experience as a Biokineticist and my training in pelvic health, movement, and rehabilitation to offer safe, adaptable options for most health conditions. If you have a specific medical concern or are unsure, please reach out before joining so I can advise you personally or help tailor recommendations for your needs.
I'm embarrassed about my pelvic floor issues, is this normal?
Absolutely. Pelvic floor concerns like leaks, heaviness, or discomfort are incredibly common, but they’re often not talked about openly. You’re not alone—and there’s nothing to be ashamed of. Thrive is a supportive, judgment-free space where your privacy and comfort are always respected.
Will this help with core weakness, back pain and incontinence?
Yes, that’s exactly what Thrive is here for. The classes, resources, and guidance are designed to address pelvic floor function, core strength, and back health using science-backed movement and nervous system support. While everyone’s journey is unique, many members experience improvements in leaks, pain, and overall strength and confidence.
How do I leave a testimonial or review?
I love hearing your feedback! The best way to let us know that you’re happy is through Trustpilot. You can also reply to any Thrive email or use the contact form to share your experience—your story could inspire and support others on their journey.
How do I join "A Kinetic Life" membership?
Joining the Thrive waitlist is easy!
Just head to the Waitlist Signup Page , enter your name and email, and click “Join.” You’ll get a confirmation email and be the first to know when Thrive opens for new members, plus receive early updates, exclusive resources, and behind-the-scenes news.
Just head to the Waitlist Signup Page , enter your name and email, and click “Join.” You’ll get a confirmation email and be the first to know when Thrive opens for new members, plus receive early updates, exclusive resources, and behind-the-scenes news.
If you have any trouble signing up, please reach out via the contact page—I’m always happy to help!
Managing Your Account
How do we pay for the membership?
All payments are done online directly through the website through a secure portal, giving you immediate and instant access to the content!
How do I manage my account?
The Membership will be opening soon, all these details will be sent to everyone on the waitlist. Not on the waitlist? no problem! click here.
How do I get access to my membership along with the content?
Once you purchase the membership, you get instant access to the dashboard on the website. You login to the portal and boom! Instant access to the videos, recorded classes and workshops, resources and booklets! I am so excited for you to be working with me!
Payments
How do we pay for the courses/workshops/events?
All payments are made directly through the website through a secure portal, giving you instant access to the content. If you are paying for a live event you should receive an email with the information and payment confirmation.
What happens if I do not receive my booking email or confirmation of payment?
Emails usually go through directly after a signup, a booking or a payment. If you do not receive anything within 24 hours, then please use the sign up page to contact us directly and we reach out ASAP!
